Lift Laugh Love PDX

Service

Jan 5

Lift Laugh Love PDX is a small, welcoming personal training studio offering individualized one-on-one training and small group (2-3 people) sessions in a customizable, judgment-free space. We’re BIPOC- and queer-owned, neurodiversity-affirming, and committed to creating an environment where everyone feels safe, supported, and strong. Our affordable no-contract memberships make high-quality coaching accessible, without the pressure or intensity of big gyms. At the core, we’re about building strength, confidence, and real community—one session at a time.